Description
Based on sustained Zen practice and formal monastic training in the Rinzai tradition.
Written as a practical guide for sitting practice.
A Guided Course in Zen Meditation
$20.00
A structured introduction to Zen meditation practice.
Each copy is personally signed.
In stock (can be backordered)
Additional information
| Weight | .2 kg |
|---|---|
| Dimensions | 23 × 15 × 1 cm |
2 reviews for A Guided Course in Zen Meditation
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anonymous –
As a meditation novice, I was surprised how easy this book was to understand and follow. It is evident how much passion and knowledge the author has for Zen Meditation. I am only at the beginning of my meditation journey and this book has already been invaluable, learning about sitting and posture techniques and the how and why of zen meditation.
Mark T. –
This is a very deep and insightful not just about meditation but how it links to the noble eightfold path. I intend to read this again and use it as it’s intended- a guide.